SparkPeople: SparkTeams

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SparkTeams are a great way to find others with common goals and interests. Being part of a Team can greatly increase your chances of success.
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SparkTeams Guide | Nominate Leader of the Month

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SP Class (1273)	Age Groups (1464)
Weight Issues (1439)	Nutrition and Cooking (358)
Fitness and Exercise (1241)	Member-Created Challenges (1737)
Parenting and Family (1952)	Lifestyle & Culture (729)
Hobbies and Interests (1029)	Reasons to Get Fit & Be Healthy (882)
Companies, Organizations, and Careers (1673)	Sports Fans (220)
College Students (263)	Medical Conditions (380)
Other (3304)	Geographic Locations (1625)

	Thyroid Community 31,879 Members
	Biggest Loser Fans 73,448 Members
	Teachers Learning to Lose! 24,302 Members
	Home & Garden & DIY - On A Budget 23,049 Members
	SP's Weekend Survival Team 19,968 Members
	Emotional Eaters 110,531 Members

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Modified Lunges
Great for beginners!

Roasted Eggplant, Tomato, and Arugula Salad

A warm combo of veggies make for a great side dish.

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